FLAT FRIED BREAD

REGIONAL COOKING

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MacPanda
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FLAT FRIED BREAD

PostAuthor: MacPanda » Thu Aug 12, 2010 1:16 pm

FLAT FRIED BREAD

(Because of my indigestion I've been told to try Spleat Flour or Maize Cornflower)

1 cup Spleat Flour + 1/2 tsp Baking Soda
1 tblsp oil
1/4 tsp salt
1 pinch of whatever you want your bread to be ie: herbs, extra garlic, spices, sultanas, cheese for variety or just plain to eat with stews or curry.
1 clove garlic

Stir together with knife slowly adding
1 cup cold water from fridge
Stir until a doughy consistency (you may not need the whole cup full)
Cut dough in 4 pieces and press them flat.
Fry in pan with oil until golden brown on each side or cooked through to centre.
serve with or without butter.
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yvette
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Re: FLAT FRIED BREAD

PostAuthor: yvette » Fri Aug 13, 2010 8:08 am

just when I thought i was not being tempted by bread
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Pharaoh Queen Trifley
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Re: FLAT FRIED BREAD

PostAuthor: Pharaoh Queen Trifley » Fri Aug 13, 2010 10:02 am

that sounds yummy.....nefer heard of spleat....is it supposed to be 'spelt flour'?
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Re: FLAT FRIED BREAD

PostAuthor: MacPanda » Fri Aug 13, 2010 1:29 pm

That shouldn't be to bad for you Vette with Maize Cornflour but I don't know anything about the Spleat Flour I meant to look it up.

Queenie that is the way Marion spelt it out to me. Like I said to Vette I know nothing about it.
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Re: FLAT FRIED BREAD

PostAuthor: MacPanda » Fri Aug 13, 2010 1:33 pm

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Pharaoh Queen Trifley
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Re: FLAT FRIED BREAD

PostAuthor: Pharaoh Queen Trifley » Sat Aug 14, 2010 2:27 am

thanks Panda.....will have a look for it at the healthfood store
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yvette
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Re: FLAT FRIED BREAD

PostAuthor: yvette » Sat Aug 14, 2010 9:22 am

bread isnt bad for me, I just like it too much and would eat 1/2 a loaf - any kind of bread
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Re: FLAT FRIED BREAD

PostAuthor: MacPanda » Sat Aug 14, 2010 9:35 am

:tt Piggy :lol:
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